“Why don't I feel safe in my own body?"

It's not just the winter blues. It might be your Base Gateway.

Your tailbone holds a secret about why you can't fully relax—even under all those cosy blankets. When stress or trauma happens, your body tucks your tailbone under (just like a scared dog tucks its tail). And it STAYS tucked—sometimes for years.

This creates: Chronic tension, Shallow breathing, Constant anxiety, that "never quite safe" feeling

The good news? You can teach your body it's safe again.

Starting with something you're doing right now: your breath. Discover the Base Gateway, why it matters, and the simple breath technique that can start shifting everything.

Read now: Or book free consultation: 07545 053 129

Awaken Your Spinal Flow with the Spinal Flow Technique®

The Spinal Flow Technique® lands in South Yorkshire. 

Did you know that your entire nervous system controls and coordinates everything. Your nervous system is your brain, spinal cord, and millions of nerves and it controls the function of every cell, tissue, organ and system of your body. Imagine if the nerve supply is blocked?